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Send your details and a specialist will come back to you within 24 hours.
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Choose a time for your 90-minute assessment. Scheduling runs through our secure booking system — you'll see live availability and get an instant confirmation.
Online scheduling
Our calendar opens in a secure booking window so your details stay between you and the facility. Pick a practitioner and a slot, and you're confirmed on the spot.
Prefer to speak to someone first? Call (434) 227-8592 during operational hours.
What to expect
Other ways in
If you would rather talk it through first, or you are not sure which pillar fits, start with a conversation instead.
Send your details and a specialist will come back to you within 24 hours.
Mon — Fri: 06:00 — 22:00
Sat — Sun: 08:00 — 18:00
For membership detail or technical enquiries.
Ninety minutes, three steps, and a baseline you can actually train against.